A Kids Dentist by Homer Glen on Carbs & Cavities
Posted on January 21st, 2022
Do Carbs Cause Cavities
Most people are familiar with the negative effects consuming too much sugar has on their oral health, but did you know carbohydrates can also lead to tooth decay? Things like bread, chips, crackers, etc., may not sound like foods that would have a significant impact on your child’s teeth, but in reality, carbohydrates can lead to unexpected cavity development.
Refined and processed foods can cause just as much damage to your child’s teeth as candy and sugary drinks. This is because carbohydrates trigger acid production in the mouth which can lead to the breakdown of tooth enamel. Once tooth enamel, which is the protective layer that defends against tooth decay, is worn away, it cannot grow back. This leaves teeth vulnerable to cavities even if you brush your teeth and floss regularly.
Reducing The Impact
A healthy, balanced diet includes carbohydrates, but there are ways to reduce the harm that they can do to your child’s teeth. For example, after your child consumes a carbohydrate rich food like white bread, have them rinse their mouth out with water to reduce and neutralize the acids. Additionally, avoid sugary foods and beverages whenever possible to further reduce the amount of harmful acids their teeth come into contact with.
A Children’s Dentist Near Homer Glen
If you are looking for a pediatric dentist near Homer Glen and the surrounding areas, schedule an appointment with Chicago KiDDS Pediatric Dentistry today. We are here to help make sure your child’s smile stays healthy throughout their life, and that they develop good dental habits from an early age.
